Career & Life Transition Coaching
My whole-life coaching approach helps you take action towards your life and career goals with intention, inner well-being, and confidence.
Do you feel like something is missing in your life?
From the outside looking in, it seems like you have it all: an ambitious career, a loving family, and healthy friendships. But internally, the path you're on isn't fulfilling you on a deep level.
Maybe you're feeling...
Unfulfilled – you don't feel a connection with yourself and your purpose.
Deeply anxious and reactive – you have little patience and react over small things.
Sick and rundown in health and spirit – you find yourself reaching for painkillers to get through the day.
Disconnected from others – your relationships with friends or your partner are suffering.
You try to practice mindfulness and exercise to address these feelings. But you wind up feeling guilty that you're not doing them right or dedicating enough time to them.
You know something has to change because you want to continue pursuing your ambitious goals. But you're tired of compromising your health and purpose for success.
I know exactly how you feel because I was once in your shoes.
I believe that your career, personal, and family lives are deeply intertwined. When any of these areas are out of sync with your sense of self and purpose, you cannot truly be well. So, I take a whole-life approach to career and life transition coaching that considers all aspects of your life.
Creating a healthy center through this process helps you to be your best in all areas of life.
Just imagine if you could…
Know you’re on the path to fulfillment in your career
Be clear and more focused as a leader
Show up more fully for your partner and family
Feel energized and free from headaches and body aches
Ease your irritability, have awareness of your emotions, and how you respond to them
Feel aligned to your values in all aspects of your life
You can achieve wild success while feeling like the best version of yourself when you lead your life from a foundation of groundedness, inner wellbeing, health, and purpose.
The Method:
Life Transition Coaching
My unique whole-life approach to coaching guides you to build a truly healthy and purposeful life and career from the inside out.
My Five C’s Approach
Calm
We begin with a calming and centering exercise that helps you to relax and become more present to your breath and body. With consistent practice each week you become aware of emotions and learn how to ground yourself and respond mindfully. Essentially, you strengthen the mind-body connection.
Compassion
I work from an open heart of compassion and hold space for you to discover more about who you really are inside. My nonjudgmental, empathetic approach is paired with breathwork and yoga/somatic movement. Build your awareness of your sense of self and uncover your true essence and inner wisdom.
Confidence
With strengthened awareness of your sense of self, I guide you in...
Recognizing emotions through body felt sensations
Releasing negative patterns that no longer serve you
Creating healthy habits and responses from a place of self-confidence.
This inner confidence allows you to lead your life from an empowered place. Be aware of your emotions and be able to respond confidently and compassionately.
Courage
Identify next action steps for your career and life that feel aligned with your values as you navigate transitions. I guide you through creating a path towards positive change and personal growth. Through mindset work, you develop the courage to take ambitious steps towards goals that align with your soul and true self.
Creativity
We create a plan for establishing your daily habits of self-care and self-discovery. These practices help you align your external life with your inner values and tap into your natural source of creativity.
From this space of nurturing your inner creativity, you're able to move into the life of purpose and fulfillment you truly want. This plan may include meditation, journaling, breathing techniques, movement, personal development, being in nature, and other self-care practices.
Wondering if my life transition coaching is right for you?
“Niki is a true guide. She helped me navigate through one of the most challenging and hopeless times of my life, and take action to change it. I would recommend to anyone in a time of transition scheduling some time with this incredible woman.
Before I started working with Niki I was in a place of feeling trapped, taken advantage of, used and helpless to make a change. I was working up to 80 hours a week most weeks, and still struggling to make ends meet. Anxiety and depression had consumed my daily life.
I scheduled my consultation call with Niki. Right away I knew that she and I were in alignment, that she could help me to start a new chapter. From the very start, I could feel that our time together would give me space to set my intentions, and help me stay accountable to making a change.
Her confidence in me inspired me to believe in myself. She gave me tools and exercises to prepare. Less than two weeks later I had secured [a new job] that seemed to be a perfect fit.
My life was about to change. I was no longer trapped in an unhealthy work environment, my self-confidence had skyrocketed, and for the first time in years I feel hopeful for what I can accomplish in my career.
- Shae LaPlace, Marketing and Copy Manager, Colorado.
Book a Complimentary Consultation
What would it feel like if your life and career were in alignment with your personal values? If you could feel more fulfilled, spiritually connected, and truly well on a regular basis?
You could finally engage more fully in your relationships, passions, and work that feels deeply purposeful to you.
This is possible for you through my whole-life coaching.
Your healthy and fulfilled whole life is waiting for you.
Right now, it may not seem possible to have a successful career and feel fully grounded and healthy. But trust me, it is possible to have both success and inner wellbeing.
Intentional career shifting and healthy self-care have allowed me to live more fully into my purpose than I ever have before. I can’t wait to watch this happen for you through my life transition coaching.